Sodium bicarbonate, also known as baking Soda, is a natural substance that helps eliminate acidic pH in the body which is important for maintaining health.
When sodium bicarbonate contacts another substance, it neutralizes the natural pH of that substance and prevents further imbalance or dampens the pH. With this effect, baking soda is able to neutralize odors, remove stains, detoxify the body and eliminate infection.
It has been a staple of cooking for generations, but it is also an important element in the internal and external care of our body. This low-cost product that you probably already have in your kitchen is amazing and helps your beauty, such as for skin and hair.
Uses of Baking Soda for Skin and Hair
Here are some ways you can use it in these specific and care-demanding parts, you’ll see that you’ll find effective results.
Bicarbonate is alkaline, which means it helps soften the sebum and debris found on the skin for easy removal.
This is why baking soda to exfoliate the face and other parts of our body such as the hands and feet, offers easy ways to eliminate skin problems, such as dead cells.
And since it has such high antiseptic properties, it can help control bacteria on your face, hands and feet, and other areas of skin that you think need it.
Wash your face, hands, or the area where you’re going to apply the baking soda with warm water and a mild soap.
In a small bowl add baking soda, water (for each tablespoon of baking soda are a few drops of water), add a few drops of Vitamin E oil or bee honey. Mix in the consistency of a paste.
Once the paste is not too thick or liquid either, apply to the area with circular movements avoiding the eye contour (when it is on the face)
Rub approximately 2 to 3 minutes to ensure that all areas are being taken care of on the skin.
Once the exfoliation is finished, wash the skin with warm water to remove traces of this mixture. If it’s on your face, splash it with cold water so that the pores close. Dry and continue with a natural moisturizing refreshing cream process to give your skin minerals and vitamins.
The frequency of this application to exfoliate can be done two or three times a week. However, people with sensitive skin should only do so every two weeks to avoid irritation. If at any time you feel burning, you see redness on your skin; try using less baking soda next time. It is best to do it at night, so if you experience redness of the skin, this goes away during sleep.
Polishes and sanitizes hair
If mousse, gel, sprays and other hair products accumulate in it, it can look sticky and flabby. Baking soda can help you remove that sensation and regain its shine.
Sprinkle some baking soda into your regular shampoo every time you wash it. Wash and rinse as usual. Your hair will be brighter and more manageable when you’re done.
Natural deodorant for the body
The use of baking soda as a deodorant brings many advantages. It has the property of neutralizing bad odors impregnated due to bacteria that are not effectively eliminated, among other factors. In addition, it is antibacterial, antiseptic and alkalizing.
You can use it as a natural deodorant for the armpits by using a paste that you will prepare using a tablespoon of baking soda with water and a few drops of your favorite essential oil. Once the paste is made, spread a little in each armpit.
You can also use it at shower time as part of the usual lathering of your body. Along with your soap add some baking soda to the bath sponge and make your lathering. You can do this treatment twice a week.
You can also, if you have a bath tub, introduce what is the size of a cup of baking soda with a few drops of essential oils of thyme or lavender, to make them do the most intense work. In addition to eliminating bad body odor impregnated by excessive sweating and bacterial buildup, it will help balance the pH of the skin.
Skin irritation after shaving
Irritated skin after shaving can be painful and unsightly. It can be relieved by a solution of 1 cup of water with 1 tablespoon of baking soda. Apply it to the skin through a sprinkler and let it dry on the skin (which will take about 5 minutes), and then rinse with cold water to close pores.
Baking soda for acne
The cause of acne is often due to inadequate diet and it can be reversed simply if eating habits are changed. But, we agree that in the meantime, we all want to be able to solve the problem even superficially.
There are endless creams and remedies for that, but a natural one that can be of great help for this and in the right measures, is baking soda.
Baking soda is ampheter which means it has the ability to either act as a base or acid. This feature makes it a useful pH neutralizing chemical compound.
Corrects the pH imbalance of the skin that contributes to the formation of acne. What’s more, baking soda has mild anti-inflammatory and antiseptic properties that allow you to decrease the irritation caused by inflamed acne. It is also a gentle exfoliant.
When using it to treat acne, you should first test the skin. If acne worsens and there are no positive results even after using it long-term, discontinue its use and consult a dermatologist.
Prepare a paste with baking soda and water. Once it has a smooth consistency, apply it to the pimples with clean hands.
Once all the grains have been covered, leave the mask for about 15 minutes or until the paste dries.
After 15 minutes, surely the pasta has dried completely; it is time to rinse it.
Dry the face gently with a soft towel. Then, apply an oil-free moisturizer to the neck and face. This will ensure that the pH is balanced, and the cream penetrates your skin.
Do this twice a week until the pimples are gone.
Greasy hair and scalp
Greasy hair commonly comes from a scalp in the same condition. Baking soda is very useful in these toxic conditions of a scalp.
The quality of fat absorption that baking soda has makes it a great home remedy for oily hair. In addition, its alkaline nature helps to balance the pH level of the hair and scalp and will reduce odor.
Mix one part of baking soda into three parts of water to make a paste. Apply to damp hair. Leave on for a few minutes, and then wash your hair with warm water. Use this detoxifying mask once or twice a week.
Also, when you don’t have time to wash your hair, you can use it as a powerful dry shampoo. Put some baking soda in your hands and rub everything through your hair. Then brush the hair very well with a good quality brush. It absorbs all fat.