You can get hydrated hair with the use of avocado, the properties of this fruit can nourish from the root to the tips, achieving that the hair has a shine and vitality very pleasant to the eye.

One of the most used foods during all meals and even for the preparation of some desserts is avocado, and its properties are so beneficial for the body, that not using it would be a serious mistake; in addition its combination with other foods is simply exquisite to the palate.

Avocado Benefits of Having Hydrated Hair

Avocado is a type of fruit rich in vitamins A, B (B6), C, D and E, which in addition to nourishing the hair, works as a great antioxidant, also has unsaturated fatty acids, which makes it become a powerful moisturizer, not only of the hair but of the skin as well.

Moisturizing avocado mask

If you do not know how to prepare a hair mask with the benefits of avocado, then we will mention the steps to follow to be able to make it and thus give your hair the necessary moisturizing.

  • To begin with it is important that you choose a well-ripe avocado, so it will be much easier to handle it, in addition to providing greater hydration.
  • The pulp must be extracted, it is best to do it with a teaspoon, then it must be placed in a kind of bowl to be able to turn it into puree, then two tablespoons of mayonnaise are added and it is mixed well to form a homogeneous paste.
  • Before applying the mask you must moisten the hair, for this you can spray it with water using a spray, once you do, using your fingers spread the avocado paste all over the hair.
  • You must keep in mind that to obtain the expected results, it is best to apply it from the scalp to the tips, after applying it is best to do circular massages around the entire head to stimulate circulation and the correct absorption of all the nutrients of this fruit.
  • Once you have made the application, you must collect your hair completely and put on a bathing cap, this facilitates the absorption of nutrients, the ideal is to let the mask act for at least 30 minutes and then rinse with plenty of warm water.
  • To keep the hair hydrated, the avocado mask should be applied at least once a week, of course, this if you have a normal hair type, since if your hair is dry or battered, the ideal is to do it twice a week.




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